Results For "exercise "

Sleeping less than 6 hours cut cognitive benefits of exercise: Lancet study

Health

Sleeping less than 6 hours cut cognitive benefits of exercise: Lancet study

From the couch to getting fit

Health

From the couch to getting fit

10 Yoga Asanas that can be easily done at your desk

Lifestyle

10 Yoga Asanas that can be easily done at your desk

7 indoor exercises to keep you fit during monsoon

India

7 indoor exercises to keep you fit during monsoon

Happiness and joy through fitness

Lifestyle

Happiness and joy through fitness

Why asthma worsens at night

Health

Why asthma worsens at night

Regular exercise may lower death risk from natural causes

Health

Regular exercise may lower death risk from natural causes

How to incorporate exercise in your inactive WFH day

Lifestyle

How to incorporate exercise in your inactive WFH day

Masks don’t impair lung function during exercise: Study

World

Masks don’t impair lung function during exercise: Study

Creating a home workout plan with niche exercises  

Nation

Creating a home workout plan with niche exercises